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You've done the inner work and know yourself well— but you're still not getting the kind of mutual relationship you crave.
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Sarah Schweppe Coaching
Whether you're healing from divorce, single, navigating dating, or deepening a partnership —I help you break free from unhealthy relationship patterns so you can co-create the kind of emotionally available, connected partnership where you finally feel met in love.
What the heck am I missing?
But when it comes to relationship…
You still feel stuck, stressed out, and maybe even shut down.
You often give more than you get. You’re constantly trying to make things better and create more connection.
And deep down, you’re desperate to figure out:
You’re self-reflective and emotionally intelligent. You’ve been to therapy, read the books, maybe even built a career helping others heal.
I tried everything: therapy, couples counseling, workshops, spiritual work, and even a fancy graduate degree in mental health. But no matter how much time, energy, and money I invested…I was still stuck.
Then, in 2020, after a divorce left me more confused than ever, I stumbled onto a body of work that completely changed the game. Suddenly, relationship (and why I wasn't experiencing the kind I so deeply wanted) started making sense.
It was like someone had pulled back the curtain on what was really driving my relationship patterns. And that’s when the aha moments started pouring in.
Now, I guide others to experience the same life-changing breakthroughs I had. Because when you uncover the hidden power dynamics and unconscious patterns driving your relationships, you stop spinning your wheels—and start co-creating the kind of relationship you fantasize about.
that's why I'm here today—to share with you the mystery that eluded me for years.
I completely understand your frustration—I've been there, too.
Through somatic coaching and energetic pattern work, I'll support you to:
- Spot (and shift) the invisible dynamics that keep you stuck
- Step into your true power
- Get out of reactivity—and into flow
- Experience love without losing yourself
- Learn the tools I wish someone would've handed me years ago
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With 1:1 personalized coaching and weekly support videos, you’ll learn to drop into your body, clear out stuck energy, and release the unconscious beliefs keeping you from the magical, conscious relationship you crave.
And, in just one session, you might even start to feel a shift.
The Relationship Shift
(a 12-week 1:1 program)
Do you ever find yourself feeling stuck between a rock and a hard place? Maybe you’re faced with having to make a decision, but all you can see are two unappealing options that make you want to avoid (or dread) the decision-making process all together?
TOP RESOURCES
Our brains are constantly humming along, unconsciously scanning for threat. Which is awesome for the whole keeping-us-alive thing. But not so awesome when the threat is in the way our boss looked at us or in the tone of voice our partner used during a disagreement.
TOP RESOURCES
