You’ve done the work, had the insights—but something still feels out of reach.
Here’s where we step off the beaten path. Together, we’ll dig into what’s been hidden beneath the surface, so you can access the clarity, connection, and power that’s been there all along—just waiting for you to discover it.
(Warning? We’ll go deep. But sh*t might also get fun.)
Turn insight into connection and experience the shifts that change everything.
ONLINE COACHING SERVICES
Because it’s not about more talking, analyzing what's not working, or learning how to settle through compromise. It’s about working with your body and energy to access more of the love, joy, connection and magic you’ve been seeking.
And the best part? There’s a radically simple way to get there.
What if the deep connection you crave could be unlocked with a clear,
step-by-step process?
You don’t need more processing or analysis. You need a way to clear the invisible clutter—so you can reconnect with the version of you who knows exactly what you want... and how to get it.
And that's exactly what this work is designed to do.
You feel stuck because your nervous system is stuck—and the way I see it, that’s basically the cause behind every. single. problem. ever.
The Relationship Shift
A 12-week journey to break free from old relationship patterns and feel met in love.
- keep repeating the same relationship patterns
- struggle to say what you really feel or need
- feel responsible for everyone else’s happiness
- have done a lot of inner work but still feel stuck in love
- want to feel calm, clear, and fully yourself in relationship
- 12 private Zoom coaching sessions
- private Marco Polo support between sessions
- weekly video lessons to deepen the work
- lifetime access to The Relationship Shift course
- bonus video: How to Invite a Partner Into This Work
- understanding how your nervous system, emotions, and body shape your relationships
- learning a reliable process to move through conflict and come back to yourself
- identifying the hidden dynamics that keep you stuck
- releasing old patterns of caretaking, control, and disconnection
- creating relationships rooted in honesty, safety, and self-trust
- speak your truth without shutting down or spiraling
- stop losing yourself in someone else’s needs
- feel more grounded, confident, and emotionally clear
- move through hard moments with tools that actually work
- create more ease, connection, and mutuality in love
EXPLORE OTHER OPTIONS:
2. Explore Other Relationship Support — Not interested in the deep dive or want support with another relationship challenge with family, work, health, etc? Book a free 1:1 call with Sarah to explore whether a 6- or 12-session coaching package is the right fit.
6-session package: $1,200
12-session package: $2,400
3. Not ready for live 1:1 support, but want insight into the pattern you're currently stuck in? Start with a Relationship Audit — Complete a detailed questionnaire and receive a personalized video response with insight into your relationship patterns, blind spots, and next steps.
book your
free 1:1 call
Introducing...
Investment: $5,500 paid in full
or 3 monthly payments of: $1,950
HOW TO BEGIN:
1. Book Your Free 1:1 Call — Connect with Sarah, explore your specific patterns, anddetermine if The Relationship Shift Deep Dive feels like a fit.
And when you learn how to tune into the wisdom of your body, you just might discover that what you really want isn’t so hard to get. Ready to find out what’s possible?
YOUR SOUL IS TRYING TO
TAKE YOU ON THE BEST DANG
RIDE OF YOUR LIFE
um. yes. please.
And when you learn how to tune into the wisdom of your body, you just might discover that what you really want isn’t so hard to get. Ready to find out what’s possible?
YOUR SOUL IS TRYING TO
TAKE YOU ON THE BEST DANG
RIDE OF YOUR LIFE
um. yes. please.
I'm baby farm-to-table sartorial helvetica, migas marfa paleo chambray normcore 8-bit bushwick roof party truffaut banjo actually. YOLO health goth jean shorts forage farm-to-table flannel.
"Think Katie's work is just for women? Think again. I'm a man (obviously), and my business tripled, too!"
tripled his revenue
Joshua
Sarah taught my husband and I various tools that we have continued to implement when we're in a reactive state. This has helped us with our marriage and our overall wellbeing. We have found working with Sarah to be so helpful when we're feeling stuck and overwhelmed.
"This has helped with our marriage and our overall wellbeing."
Couples coaching testimonial
Discover what's possible....
Over many months of working with Sarah, she masterfully guided me in practices related to my body, energy, emotion, and spirit. Working on these levels led to insights and breakthroughs nearly every session, especially related to old relationship patterns. I'm happy to report that my relationships are better and stronger than ever, including (and most importantly) my relationship with myself. Since working with Sarah, I have newfound confidence and a repertoire of tools to support me in navigating life's challenges.
"My relationships are stronger and better than ever."
1:1 coaching testimonial
I was apprehensive about coaching but was familiar with Sarah as we worked with each other in the past as colleagues, so I gave it a try. I’m so grateful that I did! Sarah has helped me become attuned to my body and its essence! Because of that I have resolved childhood trauma, hold less negative emotions and I’m more conscious of my thinking patterns. Sarah has helped me expand into a better practitioner. As a mental health provider, having a coach who can meet me where I am and help me to expand, has been life changing. I get to practice self care and I am learning a skill that I can share with my patients. Thanks for everything Sarah!
"Sarah has helped me become attuned to my body and my essence."
1:1 COACHING TESTIMONIAL
what clients are saying about sarah
Lybra, former client
Eva and Jamie C., former clients
Alex W., former client
Sarah is a fantastic coach. I feel so safe talking with her. I feel supported in my progress and she offers so many powerful tools. I notice in particular her excellence at helping me shift from mental stories that are creating drama and limiting behaviors in my life, to a centered self-knowing through body-wisdom. She helps me tap into the deeper roots of my life’s upsets to help me discover what I really want and find a real resolution.
"Every session we have I leave with these big, new ‘ah-ha’ moments."
1:1 coaching testimonial
L.W., former client
Experience a mutual, authentic, playful, and FUN relationship (with yourself and others) that feels energizing, connected, and magical.
Become skilled at using a step-by-step process that reliably shifts you out of conflict and into flow.
Confidence to show up authentically, no matter the situation.
Synchronicities and serendipities become a regular occurrence.
Feel deeply connected to your body and your soul wisdom.
Explore your spirituality and awaken your soul's desires; learn a new way of manifesting the life and relationship you really want.
Feel confident in your your ability to handle whatever life brings your way.
WHAT LIFE MIGHT LOOK LIKE ON THE OTHER SIDE
BOOK YOUR
FREE 1:1 CALL
This isn’t talk therapy. Or endlessly "processing" all your stuff you already intellectually understand. It’s about direct access to what’s actually keeping you stuck—and learning how to move through it in real time.
When we work together, we'll use embodiment tools that help you shift at the root. It’s often fast. Always deep. And fully yours to use for life.