LATEST POST
April 29th, 2025 When I was married, I used to say “I feel hurt” all. the. time. I genuinely thought I was doing the right thing—being emotionally open, sharing my “feelings” instead of pointing fingers. Honestly, even my therapist at the time encouraged me to “share my hurt.” So, I did. But something was always […]
REad post
Welcome to the Blog
Whether you’re looking for relationship help, fun ways to express your emotions, or my personal musings on the wisdom of the body, this blog is here for you as a library of resources.
ALL RECENT POSTS:
Essence & Relationship coach,
akashic records reader, CLEAN FOOD FREAK, animal lover.
Hi, I’m Sarah—and I’d love to introduce you to this whole other world.
A world where problems dissolve, issues become opportunities, and you feel in flow with yourself and with life. And the path you take to get there might surprise you, because it’s probably not something you learned in your previous inner work. It’s a path that boils down to tuning into your body and learning how to clear out stuck emotional energy so you can unlock the magic of life, love, and your true co-creative power.
check out my services
From Reactive Brain to Creative Brain
Get it now!
DOWNLOAD
By providing your email, you'll also be added to our mailing list to receive valuable insights, updates, and special offers. You can unsubscribe at any time.
FEATURED POST
Do you ever find yourself feeling stuck between a rock and a hard place? Maybe you’re faced with having to make a decision, but all you can see are two unappealing options that make you want to avoid (or dread) the decision-making process all together?
FEATURED POST
Our brains are constantly humming along, unconsciously scanning for threat. Which is awesome for the whole keeping-us-alive thing. But not so awesome when the threat is in the way our boss looked at us or in the tone of voice our partner used during a disagreement.
