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Twelve years ago, as I navigated being single for the first time in a long time, I decided to chronicle my dating adventures and subsequent life lessons via a personal blog. I was rather scared at the time for others to see me – like, really see me – so I created the pen name, Emma Parks, to ensure I’d be able to write openly without anyone ever knowing who I really was.

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Whether you’re looking for relationship help, fun ways to express your emotions, or my personal musings on the wisdom of the body, this blog is here for you as a library of resources. 

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ENERGY PRACTITIONER, CLEAN FOOD FREAK, NATURE LOVER.

Hi, I’m Sarah—and I’d love to introduce you to this whole other world.

A world where problems dissolve, issues become opportunities, and you feel in flow with yourself and with life. And the path you take to get there might surprise you, because it’s probably not something you learned in your previous inner work. It’s a path that boils down to tuning into your body and learning how to clear out stuck emotional energy so you can unlock the magic of life, love, and your true co-creative power.


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From Reactive Brain to Creative Brain

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Discover a new paradigm for why we get stuck and how to get unstuck in my free eBook, "From Reactive Brain to Creative Brain." This comprehensive guide explores how Reactive Brain can trap us in stress and conflict while Creative Brain opens us up to a world of possibility, love, and connection.

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Do you ever find yourself feeling stuck between a rock and a hard place? Maybe you’re faced with having to make a decision, but all you can see are two unappealing options that make you want to avoid (or dread) the decision-making process all together?

FEATURED POST

Our brains are constantly humming along, unconsciously scanning for threat. Which is awesome for the whole keeping-us-alive thing. But not so awesome when the threat is in the way our boss looked at us or in the tone of voice our partner used during a disagreement.